all worthwhile??

a long holiday is very much needed by me, 7 days is quite enoughlah kot...
after a long exhausting, hectic and tiring 3 weeks of the school, this CNY rest is a bliss...eventhough i did bring some school work home, ( i will start that on wednesday) but the 1st 4 days, i just want to lepak with my heroes..no matter how and what they do to make me terjerit2, but it's all WORTHWHILE when i see you smile at me, hug me and kiss me..



talking about school...

...and this is not even a month after the school reopens, and oh me oh mine, the school admin is crazzzyyyyyy...i mean they really are ..so many new rules, so many things that just make me NOT to stay there much longer...you cant do this, cant do that, must do this and must do that, and i kindna feel that i am working at a military school or something like that...and on top of that, i have to act like a hypocrite in front of 'YOU' ma'am, and i dont like that, i dont to be all smiling and laughing at your jokes and story, but inside feels like i want to just scream on top of my lung at you and say"STOP TREATING US AS IF WE ARE BLOODY STUPID PPL!!!"...'stoping threating to send us memos, if we dont want to obey all your silly new can&cant do's nad don'ts- as if we have done things that is so bloody serious-like burn the school down or something like that"...'stop treating us as if we have been in the edu system YESTERDAY!!!"....you only see and you want to see,only want to hear what u want to hear, you dont really listen what you should have been listening...never really appreciate what we have done, you put all your energy to find mistakes in people...and according to you, just in the name of perfection, and in the motto of "saya yang menurut perintah"... wtf!!
HELLO!!!as if you are soo bloody perfect...you make mistakes tooo ok...
And all this time, you never 'SMILE' 'HUG' or "KISS" me... and that make everything that i have one for YOU... NOT WORTHWHILE, nothing that can justify the time spending or the effort i have put on.Not Yet though..but will it be..ever...???

lose weight (part3)

OMG...i am in pain...my right knee is nearly 'killing'
well, since becoming a PE teacher, my enthusiasm to lose a lottt of weight is memuncak2, so yesterday, i joined the kids to play badminton...BIG mistake i did was i did perform any scracthing exercise first, darn...eventhough i really stress on scracthing time to the kids, but the teacher sendri pun tak buat..so masa tgh syok memukul shuttle cock tu, and sometimes, melompat2 konon nak buat smashlah...adeih, tetiba kerkehelah pulak ....so, i am in pain...lutut kanan aku terseliuh nie.......sakitnyer wei, i cant even bent my knee during solat, end up i perform my solat on the kerusi...adaoiii....

lose weight (part 2)

it's 5. 21pm and i am nengatuk like sh***...
Have been try soo bl****y hard not to take eve nap ..konon nak kurangkan sembab kat muka lah tu...
it has been a long day at school, plus 3 hours of English panel meeting...penat giler nie, nasib baik hubby terchinta dah bagi green light tak payah masak..yuhhhuuu....
i am definitely not looking forward to start this week, besok balik lambat lagi...adush...

should be going jogging right now...tapi panggilan katil amat kuat ni...

someone or something out there is trying to tell me something...a calling i might say, to make me take my slimming resolution more seriously...for 1st time ever, i am teaching more PE class than my English class (10 PE classes and 3 English classes to be exact)...kalu tak kurus jugak by the end of the year, tak tau lah den...

haqim turned 2!!!

Happy 2nd Birthday dude!!!

mama bzsketlah sayang this week...

kite celebrate ngn kek Ben10 this saturday ok...

moga anak mama ni, menjadi anak yg soleh, beriman and sihat2 selalu..

LOVE YOU!!!

lose weight (part 1)

to pursue one of my new year resolution (to lose a lot of weight part) i have done some research on how to do it most effectively. And this is the result.

Resting Energy Expenditure: 1383
x Daily Activity Level: Light
Calories you burn a day: 2213


so, to maintain my current weight, my daily calorie intake should not exceed 2213 calories, and these is what i found out too ...in order to increase our metabolism we must Eat. It may sound crazy to those trying to lose weight by severely restricting their daily caloric intake, but the problem with this old school of thought, explains Michigan dietician Julie Beyer, is that it actually slows metabolism. “Every cell of the body is like a flashlight bulb,” she explains. “When our bodies don’t get enough food, or fuel, every cell burns less brightly.” Recent studies show that eating smaller meals every three to four hours aids metabolism and weight loss.

so now, Insyallah, i will only eat no more than 2213 calories a day, hmm am I going to be culcalating all my food after this...ohhohh...

do nothing day...

yesterday, went by and the 2nd day of 2009 just started.

yesterday papa 'invented' a new family routine- DO NOTHING DAY.
it is a day (according to him) whereby we spend the day by just doing nothing...hahaha darling, really funny, in your sweetest-never gonna happen dreams...as if the day can actually go by with you wacthing TV all day- sorrry yer, kalau masa bujang dulu boley lah yer...

well right now, i am multi-tasking, i am scrapbooking, Literati-ing, surfing the net, and updating this blog...hahaa, after this maybe a minute or two FBing...

1st day of 2009

the 1st day of 2009 nearly comes to the end(it's 23:59) and the day went uneventfully...